Fitness clubs of Brest

Want to lose weight? Or just adjust the shape in the right places?
Or to give your body athletic shape?
And can improve physical fitness?
Or you just loves the physical load?
Then you just us!!!

Our differences:

+ Individual consultations on issues of control, weight loss

+ Personal selection of the program of training and nutrition depending on the goals

+ A unique system of functional training

+ Revitalizing post-workout smoothie

+ Training course on balanced diet

+ The first training for FREE

Vacuum simulator Body Shape combines movement and vacuum with a goal in the shortest time to reduce the volume of the stomach, buttocks, legs, get rid of cellulite and also improve their physical shape. It is very popular in America, Holland, Germany, Belgium, Poland and Russia. Vacuum therapy is one of therapeutic areas, involving local reflex effects on the human body discharged air. When practicing on the simulator under the influence of vacuum increases blood circulation and lymph in the deep layers of the subcutaneous tissue. It improves metabolism and trophic tissue, lipolysis, enhancement of cell regeneration, accelerate the recovery processes in cells and tissues. The skin begins to actively produced collagen, the number of fibers, according to studies, increased by 20%, and the skin is visibly aligned and tightened. Vacuum plus physical activity has a beneficial effect on the entire cardiovascular system, stabilize the various functions of the body and help eliminate toxins from the skin and the whole organism. There is no need in more training. The load should be moderate, the pulse should not exceed 120 beats per minute, and the duration of lessons is 30 minutes.

Fitness Studio "New Life (new life)" in Brest -
it is a complete solution for health and weight loss.
Our program is designed specially for the fair sex, any physical training and age, which includes weights and cardio, and nutrition lessons. It is a 30-minute circuit interval workouts created especially for women and individual approach, based on proper nutrition from the available foods. Our programs are affordable for every girl.

Come! First training session free!