3D printing of Tula

Groups for adults: Bachata, strip of plastic, correction.
Groups for children: pop, belly dancing, hip-hop.
Type in a group of children from 3 years.

Relax yoga . Classes for self-regulation and health.
Morning, afternoon and evening classes. For any level, including beginners.
What is Relax-yoga?
1. Asanas and dynamic exercises.
2. Breathing techniques.
3. The elements of the so-called "women‘s" yoga .
The main women‘s disease that occurs in the pelvis, is a consequence of stagnation of blood circulation.The essence of restorative practices is the study of the pelvic floor muscles and work with opening the hip joints.
4. Balances on the exercise balls.
Exercises for coordination and balance on the balls help to strengthen muscle stabilizers of the spine. Such exercises, we regularly include in practice.
5. Equipment work note:
Focus on the object/ internal or external/-on the sensations of the breath, image, sounds.
Focus is a powerful practice to improve internal energy and possibilities of awareness.
6. Conscious relaxation. Savasana.
It is a complete relaxation of all muscles of the body, lying on the back within 7-10 minutes at the end of the class.
Effects:
Restoring uniform tone of skeletal muscles.
Uniform muscle tone occurs on the background of a slow process of circulation, respiration and minimize physical activity. All this leads to a speedy restoration of full functions of the skeletal muscles, the emergence of a feeling of lightness in the body, making movements in everyday life require less energy expenditure of the body.
The format of regular classes allows you to acquire and consolidate the skills of self-control, emotional stability, and maintain excellent physical shape.
Classes are held at:
Tula, street of Metallurgists, 55 V.
Shopping Centre "the Metallurgist" (OST. Bytkombinat),
4th floor. room No. 5
In order to get to class you must:
1. recorded.
2. refrain from heavy meals 2-3 hours before practice.
3. come 5-10 minutes before class to get dressed and arranged .

Urgent redemption of shares,apartments,real estate in 1 day.All types of real estate transactions:purchase,sale,exchange,transactions with equity real estate,sale of suburban areas. Advice and practical help at any stage of the transaction.
Help in registration of documents at any stage of the real estate, recovery of lost real estate documents.Quality assurance of services provided.

Construction at competitive prices homes, cottages, bath-houses from profiled timber frame houses. Professional builders, minimum terms of performance of works under the key, the shed as a gift.

Professional preparation

Yuridicheskaya Kompaniya Triumf provides a full range of services.
Registration of LLC and individual entrepreneurs, assistance in case of accident, representation in court, contesting the cadastral value of the land.

Car oil,Clothing,Technical fabric

• Checks lie detector on suspicion of treason, adultery and consumer fraud;
• Check on the facts of embezzlement, theft, kickbacks, illegal acts, etc.
• Check on the lie detector in the selection of staff and for monitoring of current staff
• Forensic psychophysiological examination using a polygraph (examination lie detector for the court)